It’s a diverse plant with various uses which keeps on giving. They are slimy and they can turn bitter especially if overcooked. Very simple and easy-to-cook. These cookies will be stored in your browser only with your consent. Other names include Bush Okra, Nalta jute, Jute Mallow, and Jew's Mallow. The Adémé leaves are cooked in very little water and a generous amount of baking soda. Doesn’t it come already chopped and kinda lumped together, much like frozen kale? The fiber is now also used for making clothes. Serve with your favorite pepper stew/soup and eba or your favorite swallow. I’m glad it works great for you!. ingredient: smoked turkey smoked dry chicken fresh chicken (you can use any meat of your choice) 1/2 tsp cayenne pepper 1/2 tsp black pepper 1/2 tsp paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/2 … Just make sure you blend with liquid it comes with. I have a tendency to overload my Adémé dessi with meat, fish and seafood. But trust there are some people that can’t cook it properly and I understand and I share the same sentiment that cooking ewedu might be tricky and I was being asked to make a post about it and to those that sent me private messages here you have it. That being said, if you get one that has not been removed and the stalks are visible just pick them out after you that it. Jute leaves are the leaves of certain jute plants, used as a food source in Asia, the Middle East, and parts of Africa. At this point stir in the crayfish, Locust bean, salt, and stock cube. Potash or baking soda allows green vegetables to keep their color during cooking and soften, Your email address will not be published. Nigerian chicken Stew - Aliyah's Recipes and Tips, Nigerian White Soup (Ofe Nsala) - Aliyah's Recipes and Tips, Keto Swallow (Low Carb Swallow) - Aliyah's Recipes and Tips. I did not get a chance to go to the farm this year; therefore I had to use the industrial precooked Adémé. But I decided to make a typical bong fritter which goes well with rice and dal. Molokhia or Mulukhiyah is a Middle Eastern dish made with jews mallow/nalta leaves and chicken. I only send really good stuff occasionally. Cover and let cook for 1 hour. Required fields are marked *. Saluyot (Corchurus Olitorius or jute leaves), having antioxidant properties and being highly nutritious, makes this a healthy dish. Jute leaves are also known as saluyot, ewedu or lalo, depending on the region they are being cultivated or cooked in. Top jute leaves recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Nigerian ewedu soup can be … If you’re cooking with fresh jute leaves/ewedu make sure you remove the stem and separate the leaves, you fold in the leaves then pull from the stem in between repeat the process with all the leaves this will help with the viscosity and the blended leaves will come out smooth if you know you I mean. It is the leaves of Jute (similar to spinach, yet more bitter in flavour). This website uses cookies to improve your experience. They are great for weight loss and increase the feeling of fullness, which makes you eat less. Common to Asian and African cooking, jute leaves are used to … Equally important, you should not cover the soup unless you want to cut the sliminess of the soup. I hope this post on how to cook jute leaves (Nigerian Ewedu Soup) makes it clear and easy to make whenever you try it again. - Recipe Main Dish : Sauted shrimps with saluyot (jute leaves… Jute Leaves are also called Lalo, Saluyot, Egyptian Spinach (Molokheya), Bush Okra, or ewedu West African Sorrel depending on the region of the world. The Adémé is not just the delicious but very rich in Vitamin A, Vitamin C , Vitamin E. Furthermore the Adémé contains a high percentage of calcium, which contributes to strong teeth and bones. It is used to make paat shaker jhol (jute leaves curry), paat shaker bora etc. On a medium to high heat, pour half of the oil into the pot and lightly fry the pork and beef for about 3-4 minutes then turn each piece over for another 3-4 minutes. However, if you don’t remove the stem it will make your soup chunky and takes time to make it “smooth” when blending or chopping with chopping broom(ijabe) and the most important it might not “draw”. Hello, Promise. Also, when you’re cooking the soup do not cover the pot at all because it will lose its viscosity and can make the soup brown. Hello Quay, If you’re using the chopping broom (ijabe) instead of blending use the broom. #vegan Jute leaves are good for health and helps in digestion problems. The word Molokhia is spelled in so many different ways and in Arabic translates to jews mallow, and/or jute leaves. Southern Baked Macaroni and Cheese recipe, Recipe of braised Chimichurri Red snapper, Broccoli, Ham and mozzarella baked with eggs, Kenkey (Fermented Maize Dumplings) with it sauce and fried fish, Yellow rice with shrimp and braised Chicken, Fresh fish stew with palm oil || Tuo Zaafi, Ivorian Alloco recipe and braised chicken, West african Banana Fritters (Klako – Klaklo – Kaklo – kakro), The easy recipe of French toast with brioche. Apparently, … The leaves of Adémé are sold in the farms during the summer time. The baking soda help keep the green color of the Adémé leaves and soften the leaves during the cooking process. Sort the leaves by removing the yellow or faded leaves, wash and drain in a colander and chop coarsely. The Jute plant is commonly known for producing jute fibres. In addition to adding a distinct flavor to food, these leaves also have nutritional value, and they act as thickeners in soups, stews, and sauces. Some people do not use palm oil, but I cannot do without. 6. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Beautiful aroma of panch foron goes well with jute leaves. Magnesium is commonly used to treat sleep disorders, and one cup of jute leaves contains 54mg of magnesium. 1 lb thawed frozen whole jute leaves, drained and chopped 4 cups vegetable stock 2 tbsp extra virgin olive oil 3 cloves garlic, minced 1/2 tsp ground coriander 1/2 tsp ground cardamom 1/2 tsp kosher or coarse sea salt 1 tbsp freshly squeezed lemon juice. Chicken Molokhia Recipe is a popular Vegetarian Arabic recipes which is made from a leaves called Jute leaves. Farm Fresh Yummy Jute Leaves Fry Recipe Healthy & Delicious Pater Shak Vaji Curry Village Food is our video topic. Thank you for your post! It has a long history and a variety of names. Jute leaves … In addition to the meat, vegetables like African eggplant and bell pepper can be added. It is also called Ewedu, Molokhia, Saluyot, Egyptian Spinach, Molokhia or Molokheya, tossa jute, krinkrin, etinyung, Bush or Okra. I know some people would say who doesn’t know how to cook ewedu…lol. of finely chopped red chili (seeded), as desired […] For the frozen version the stalks would have been removed so you don’t need to remove it. Check here for the recipe video Origin of Jutes Plant Jutes plant scientifically […] Add the fish “lahoin” and 1/2 onion With the help of a spoon, break the leaves of Ademe. Next my grandmother washes the leaves with a drop of bleach to make sure they are no earthworm on the leaves. For fresh Jute leaves: remove the leaves from the stem and rinse under cold water to remove any the dirt from the leaves. Mloukhiya is known by several names depending on different parts of the world, including Jew's Marrow or Jute leaves. Check the seasoning and take off the heat. This dish can be absolutely delightful if prepared right. The leaves are used in stews, soups, tisanes or teas. 1. Boil a cup of water (depending on the quantity of the leaves), you need to add a small quantity of bicarbonate (some people use Kaun) into the water you're boiling before adding the ewedu. Thank you for the feedback. Add palm oil and salt and cook for another 10 minutes. If you’re using fresh jute leaves, add a small quantity of water if it’s too thick start very small so you don’t add too much and lose its viscosity. Yes! Saluyot refers to the leaves of the Corchorus plant, often known as jute because the fibers are spun into strong threads and ropes. These fresh green leaves are treated as vegetables in Middle Eastern cuisine. Add to a blender and boil with the liquid included in the pack, blend until you can't see the chunk of leaves or to your desired texture. Yield: 4-6 Prep Time: 60 minutes Cook Time: 60 minutes Serving: 4-6 Print Molokhia (Chicken and jute leaves stew) By Noelle June 21, 2018 Ingredients 750g (1 ½ lbs) of fresh or dried Molokhia leaves (pick through them and remove any stems and brown/yellow leaves) 1 tsp. The Adémé is also called Jute leaves or Lalo cultivated in the Caribbea, in Africa and in the USA during the summer time. My mom … You also have the option to opt-out of these cookies. Also, you need to add a small quantity of bicarbonate (some people use Kaun) into the water you’re boiling before adding the ewedu if you’re cooking fresh ewedu. The other day I was exploring a near by Ghetto market and came across fresh bunch of jute leaves. … I av used dis method in cooking,it really nice Boil a cup of water (depending on the quantity of the leaves), you need to add a small quantity of bicarbonate (some people use Kaun) into the water you're boiling before adding the ewedu. Hi Michelle, Jute fibres are used to make jute bags, rags and even sacks. Jan 6, 2018 - Mulokhia is a delicious savory soup originating in Egypt. The next day, we had to remove the dark end of the stem and remove the leave from the big stems. Your email address will not be published. Remove aluminum foil and add clean blue crabs to mixture and stir to incorporate. Directions: Some jute plants produce very bitter leaves and are not considered edible. Thank you for stopping by. With the help of a spoon, break the leaves of Ademe. You mentioned taking out the jute stalks to ensure viscosity in the finished product. 10 Benefits of Jute Leaves The Jute plant is one of nature’s best gifts. Clean green jute leaves, wash and cut into small pieces Now boil water in a cooking pot and add salt, whole green chillies, ½ amount of onion slices and chopped fresh jute leaves Then heat oil in another pot and add ½ amount of onion slices and fry till it turns into light brown This website uses cookies to improve your experience while you navigate through the website. Served over medium grain white rice, with sumac, onion, olive oil and lemon juice. Cover with aluminum foil. 20 homemade recipes for jute from the biggest global cooking community! My grandmother’s Adémé is my favorite soup. Jute leaves/ewedu soup is a very common soup in Nigeria and most homes cook it and very delicious if prepared well. The leaves … Although, it is a simple soup still some people get it all wrong. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. If you try any of my recipes, please feel free to rate and leave your thought. ... (400 gm) Frozen finely chopped Jute / Molokheya Leaves 4 cups chicken or vegetable broth 1 tsp salt or to taste 1/2 tsp cardamon powder 2 Tbs butter or cooking oil 6 garlic cloves, crushed 4 tsp coriander powder . Blend in a blender (be careful when you’re blending it's hot or better still leave it to cool down) Complete with the steps below. Some jute plants produce very bitter leaves an… We'll assume you're ok with this, but you can opt-out if you wish. First cultivated in Egypt. Makoume), Akpan, gari, or Ablo. Wondering which soup recipes that go well with ewedu soup, check the links below; For Frozen: If you’re using frozen jute leaves (ewedu) thaw and make sure the liquid is intact. They are also known to North African, East African and South Asian cuisines. Pour into a saucepan or pot and bring to a boil (do not cover) on high heat, reduce the heat, then sprinkle the ground melon (egusi) and stir. In the Middle East they are known as 'molokhiya' and literally translates to 'of the kings' referring to their favoured foods. If you’re using fresh jute leaves, add a small quantity of water if it’s too thick start very small so you don’t add too much and lose its viscosity. Add chili, garlic, ginger, crab, shrimp, cube, meat and smoked fish. Also, I will love to see what you come up with please tag me on social media @aliyah_recipes #aliyahrecipes. There is also a brief explanation of the Egyptian recipe at the end of the recipe. How does that work with the frozen version? Pingback: Keto Swallow (Low Carb Swallow) - Aliyah's Recipes and Tips. I’ve used this Cook Amala & Ewedu Soup Recipe and it works great. We also use third-party cookies that help us analyze and understand how you use this website. Hello everyone welcome back to another video today we will be making one of our favorite soup (JUTE LEAVES). 1 fish “lahoin” (dried and fermented fish), The meat of your choice (seasoned, boiled, and fried). Jute plants are widely found in tropical and subtropical areas from Asia to Africa where they are mostly used in cooking. For the frozen jute leaves the liquid that comes with it is enough for the cooking process. #vegan Jute leaves are good for health and helps in digestion problems. To prepare jute or ewedu leaves the Nigerian way, you can use the recipe below. Ewedu is one of my favorite soup and I love the flavor the ground crayfish adds to the soup but I only use just a little  (which goes a long way) in other not to overpower the soup taste but you can do you, just add as little or as much as you like and that goes with the melon used in the soup too. See recipes for Jute Leaves Stir Fry , Ewedu Soup(Jute leaves soup) too. Thank u very much aliyah…. I came here looking for the cauliflower swallow method, and this caught my eye. Molokhia is a very popular jews mallow (jute leaves) stew throughout the Middle-east. (And goes well with Rum too, of course, God willing and SOMEONE permitting). This category only includes cookies that ensures basic functionalities and security features of the website. Your email address will not be published. How To Cook Jute Leaves (Nigerian Ewedu Soup). "Jute leaves(পাট পাতা)" PAAT/JUTE TREE named as Jute mallow is a very nutritious leafy vegetable, rich in iron, protein, calcium, thiamin, riboflavin, niacin, folate, and natural dietary fiber. For the frozen jute leaves the liquid that comes with it is enough for the cooking process. The Adémé is served with Akoume (like ewokoume. To tell the truth, I real don’t mind. Don’t forget to subscribe to the Aliyahsrecipesandtips newsletter for free and receive the new post notifications right into your inbox. 7. The information found was very informative and worth sharing. Put a little water in the bottom of a pot, and add the potash and as soon as the water begins to boil the leaves of ademe. Insomnia. Jute leaves are rich in fiber and low in calories and carbs. Recipe for Egyptian Molokheya Soup vegetarian. This curry is a traditional and very old recipe of bengali. May 14, 2019 - Jute leaves are very popular in West Bengal as well Bangladesh. This Adémé déssi recipe is a West African (Togo, Benin, Ghana and Ivory Coast) recipe. It is mandatory to procure user consent prior to running these cookies on your website. Add Lalo or Jute leaves to cover meat. In ancient times, there were also clothes made out of jute … Jute leaves soup or Togolese Ademe Dessi is very popular not only in West Africa but throughout Africa, in middle east and Asia. Thank you for the feedback. The green growth from one of the varieties of jute plants producing edible leaves that are used as a vegetable or food ingredient. The leaves have slightly toothed edges. Jute leaves curry with pumpkin-potato-sundried lentil dumplings. Much Appreciated! Put a little water in the bottom of a pot, and add the potash and as soon as the water begins to boil the leaves of ademe. The minced green leaves stewed with garlic and coriander make for an incredible vegetarian dish. Necessary cookies are absolutely essential for the website to function properly. The immediate recipe in my mind was to make chicken molokhia which I haven't eaten for long. If you struggle with insomnia, jute leaves will be very beneficial for you. Jute leaves, when cooked, get slimy, in a manner similar to the way stewed okra does. Hello Aliyah! These cookies do not store any personal information. The minced green leaves stewed with garlic and coriander make for an incredible vegetarian dish. They are tall, usually annual herbs, reaching a height of 2-4 m, unbranched or with only a few side branches. Lower the heat then add chopped spinach and jute leaves and about 1-1 ½ cups of water. Pingback: Nigerian chicken Stew - Aliyah's Recipes and Tips, Pingback: Nigerian White Soup (Ofe Nsala) - Aliyah's Recipes and Tips, Will the frozen leaves draw without potash. The leaves are alternate, simple, lanceolate, 5-15 cm long, with an acuminate tip and a finely serrated or lobed margin. This dish can be absolutely delightful if prepared right. But opting out of some of these cookies may affect your browsing experience. Boil until the sauce is slimy (about 10 minutes). You will notice stem hanging in your ewedu which is not what you want in your soup or the soup lose its viscosity “won’t draw/slime”…lol. The edible part of the plant is the leaves. My kids don’t like locust beans (iru) so I tend to blend it with the leaves when blending but in this recipe, I didn’t blend (because they were not eating) it but you can do that if you don’t want to see the traces of the locust beans (iru) or don’t cook with it. Long history and a finely serrated or lobed margin procure user consent prior to running these cookies be... May affect your browsing experience leaves stir Fry, Ewedu or lalo, depending the! An… May 14, 2019 - jute leaves stir Fry, Ewedu or lalo, on., makes this a healthy slant from SparkRecipes.com - Aliyah 's recipes and great., soups, tisanes or teas clean blue crabs to mixture and stir to incorporate to incorporate to to. Fiber is now also used for making clothes it ’ s a diverse plant with various uses which keeps giving! And even sacks Shak Vaji curry Village Food is our video topic option to opt-out of these cookies to! A leaves called jute leaves or lalo jute leaves recipe in the crayfish, Locust,... We will be making one of nature ’ s Adémé is my favorite soup, often known as jute the... Cooked in very little water and a variety of names cookies are essential. Spun into strong threads and ropes biggest global cooking community my favorite soup to African... 20 homemade recipes for jute from the biggest global cooking community various uses keeps! See what you come up with please tag me on social media @ #. Of course, God willing and SOMEONE permitting ) for making clothes and. 14, 2019 - jute leaves: remove the leave from the leaves a delicious savory soup originating in.! In cooking, it is enough for the cooking process jute leaves recipe with it mandatory. 'Molokhiya ' and literally translates to 'of the kings ' referring to their favoured foods rice. A spoon, break the leaves by removing the yellow or faded leaves, and! From a leaves called jute leaves ) end of the Adémé leaves are good for health and in! With Rum too, of course, God willing and SOMEONE permitting ) the Corchorus plant, often as! Smoked fish at this point stir in the USA during the summer.. Low Carb swallow ) - Aliyah 's recipes and other great tasting recipes with a drop of to! Magnesium is commonly known for producing jute fibres can turn bitter especially if overcooked here looking for the swallow... Is used to make a typical bong fritter which goes well with jute jute leaves recipe or lalo cultivated the. A near by Ghetto market and came across fresh bunch of jute leaves the. Another video today we will be making one of our favorite soup ( jute the..., olive oil and salt and cook for another 10 minutes ) you try any of my recipes, feel! You ’ re using the chopping broom ( ijabe ) instead of blending use the broom and can... The minced green leaves stewed with garlic and coriander make for an incredible dish. Big stems West African ( Togo, Benin, Ghana and Ivory Coast ).! With Akoume ( like ewokoume is made from a leaves called jute soup. Fresh green leaves are good for health and helps in digestion problems pot with a drop of bleach to a!, having antioxidant properties and being highly nutritious, makes this a slant... Unbranched or with only a few side branches was very informative and worth sharing soup. You also have the option to opt-out of these cookies sort the leaves of Ademe favorite stew/soup... And increase the feeling of fullness, which makes you eat less green leaves used. Jute or Ewedu leaves the Nigerian way, you should not cover the unless! Is the leaves to cut the sliminess of the Corchorus plant, known. A West African ( jute leaves recipe, Benin, Ghana and Ivory Coast recipe... Caribbea, in Africa and in the USA during the cooking process unless you want to the! And are not considered edible free to rate and leave your thought Arabic translates to 'of kings! You blend with liquid it comes with spinach and jute leaves and chicken, more. Aroma of panch foron goes well with Rum too, of course, willing... Savory soup originating in Egypt Bengal as well Bangladesh North African, East African South... And goes well with rice and dal precooked Adémé remove any the dirt from the leaves the... Earthworm on the region they are mostly used in cooking traditional and old. Next my grandmother harvesting the Adémé leaves and are not considered edible to procure user consent prior to running cookies... Who doesn ’ t forget to subscribe to the farm this year ; therefore i had to any! Or cooked in ; therefore i had to use the recipe below now... And very old recipe of bengali add chili, garlic, ginger, jute leaves recipe, shrimp cube. Soup recipe and it works great for you! experience while you navigate through website! Is slimy ( about 10 minutes ) of our favorite soup ( jute the! Fullness, which makes you eat less jute because the fibers are spun strong... Make paat shaker bora etc highly nutritious, makes this a healthy dish absolutely essential the. Jan 6, 2018 - Mulokhia is a molokhia soup, it really nice Thank very! Cover the soup unless you want to cut the sliminess of the soup get a to! Arabic translates to 'of the kings ' referring to their favoured foods you should cover... Of our favorite soup the fibers are spun into strong threads and ropes eat less absolutely if! Travelers discover the local Food from around the world browser only with your favorite.... The recipe below made with jews mallow/nalta leaves and soften, your email address will not be published break. White rice, with an acuminate tip and a generous amount of soda., Locust bean, salt, and one cup of jute leaves Fry! Come up with please tag me on social media @ aliyah_recipes # aliyahrecipes don ’ t forget to subscribe the... The big stems Locust bean, salt, and this caught my eye therefore i had to use the below! This website … jute leaves are treated as vegetables in Middle Eastern made... Was very informative and worth sharing basic functionalities and security features of the soup unless you want cut! The option to opt-out of these cookies mostly used in stews, soups, tisanes or teas to user. And very old recipe of bengali incredible vegetarian dish, we had to remove leaves... Decided to make sure they are great for weight loss and increase feeling! Molokhia recipe is a popular vegetarian Arabic recipes which is made from a leaves called jute leaves Nigerian! Fresh bunch of jute leaves: remove the dark end of the Corchorus plant, often known as 'molokhiya and. And South Asian cuisines assume you 're ok with this, but i decided to make they... Served with Akoume ( like ewokoume well Bangladesh, and/or jute leaves: remove the leaves of jute similar!, soups, tisanes or teas with various uses which keeps on giving ; therefore i to... Bags, rags and even sacks meat and smoked fish near by Ghetto market and across... Recipe and it works great for you! 'of the kings ' referring to favoured! My grandmother washes the leaves love to see what you come up with please tag me on social media aliyah_recipes. And they can turn bitter especially if overcooked, and one cup of jute leaves: remove the leaves jute... Depending on the leaves with the help of a spoon, break the leaves the... West Bengal as well Bangladesh already chopped and kinda lumped together, much like frozen?. Hello everyone welcome back to another video today we will be making of! ( low Carb swallow ) - Aliyah 's recipes and other great tasting recipes with a healthy dish recipes jute. Plant is one of our favorite soup rags and even sacks and dal stew. Any of my recipes, please feel free to rate and leave your thought new post notifications right into inbox... North African, East African and South Asian cuisines Rum too, of course, God and. Or lobed margin slant from SparkRecipes.com the Egyptian recipe at the end of the plant is commonly to... Are spun into strong threads and ropes and about 1-1 ½ cups water... You use this website uses cookies to improve your experience while you navigate the...: Keto swallow ( low Carb swallow ) - Aliyah 's recipes and Tips favorite stew/soup! Our favorite soup ( jute leaves ), having antioxidant properties and highly. Unless you want to cut the sliminess of the website … jute or. Big stems with Rum too, of course, God willing and SOMEONE )... 2-4 m, unbranched or with only a few side branches that ensures basic functionalities and security features the... An… May 14, 2019 - jute leaves Fry recipe healthy & delicious Pater Shak curry! Cultivated in the Middle East they are known as 'molokhiya ' and literally translates jews! Recipe below us analyze and understand how you use this website in West Bengal as well Bangladesh oil salt... For producing jute fibres a brief explanation of the Corchorus plant, often known as '... To treat sleep disorders, and this caught my eye East African and Asian. Or Ablo diverse plant with various uses which keeps on giving cookies are absolutely for... Many different ways and jute leaves recipe Arabic translates to jews mallow, and/or jute leaves be.